Trip code: ANcircuit21   Price: € 1,395   Grade: 2 : Moderate   Duration: 21 days     Maximum altitude: 5,416m

This trek is one of the most famous trip in Nepal, form dense forest to arid Tibetan plateau. The most interesting part of this trek is the encounter with different ethnic groups like Gurungs, Magars and Thakalis. Trekkers crossing the Throng-La pass can admire the stunning view of various beautiful mountain peaks as Annapurna, Dhaulagiri along the Marshyangdi and Kali Gandaki river flowing through the deepest gorges in the world. This region is still a virgin land and attracts the people from all over the world.

- Day 01 : Arrive at Kathmandu. Transfer to your Hotel. alt. 1,300m. O/N Hotel on B&B basis.
- Day 02 : Free day in Kathmandu. Prepare your bag and last minute shopping gear. O/N Hotel.
- Day 03 : Drive to Besisahar, alt. 820m. O/N at Guesthouse.
- Day 04 : Trek to Chamje, alt. 1,400m. O/N at Guesthouse.
- Day 05 : Trek to Tal, alt. 1,700m. O/N at Guesthouse.
- Day 06 : Trek to Chame, alt. 2,630m. O/N at Guesthouse.
- Day 07 : Trek to Pisang, alt. 3,300m. O/N at Guesthouse.
- Day 08 : Trek to Manang village, alt. 3,520m.  O/N at Guesthouse.
- Day 09 : Rest day to ease acclimatization in Manang. O/N at Guesthouse.
- Day 10 : Trek to Letdar, alt. 4250m. O/N at Guesthouse.
- Day 11 : Trek to Thorong Phedi, alt. 4500. O/N at Guesthouse.
- Day 12 : Cross the Thorong La alt. 5,416m to Muktinath. O/N at Guesthouse.
- Day 13 : Trek to Jomsom, alt. 2,710m. O/N at Guesthouse.
- Day 14 : Trek to Kalopani. O/N at Guesthouse.
- Day 15 : Trek to Tatopani, alt. 1,189m. O/N at Guesthouse.
- Day 16 : Trek to Ghorepani, alt. 2,775m. O/N at Guesthouse.
- Day 17 : Trek to Birethati. O/N at Guesthouse.
- Day 18 : Trek to Nayapul and drive to Pokhara. O/N Hotel.
- DAy 19 : Rest day in Pokhara. O/N Hotel.
- Day 20 : Drive to Kathmandu with private minibus. O/N Hotel
- Day 21 : International Depature 

The Annapurna circuit is an outstanding walking journey to the magnificent western valleys of Nepal. The trips is an amazing discovery of the Himalayas from green valleys to the snowed Thorong-La high pass at alt. 5,416m. The trek starts at Besisahar for an extraordinary circuit around the Annapurna range with splendid views of Manaslu, the Chulu Peaks and the Tibetan plateau. The Annapurna circuit is also a fantastic cultural experience while crossing villages and discovering ethnic groups along the paths. The circuit follows the traditional trade routes to Manang Village and reach the Thorong-La pass in high altitude mountain landscapes. The Annapurna Himal cirucuit heads downhill to Jomsom leaving clouds and icy snow behind to cross hilly valleys along the restricted Mustang region. You finalize your trip in Pokhara to admire golden sunrise mountain along the Phewa lake.

The Annapurna circuit is a breathtaking trek around the Annapurna Massif. It connects the Manang district with the temple of Muktinath and the Mustang district. The ascent trhough Marshyangdi River valley brings you in fascinating villages that open to stunning panoramas. As you get closer to Mustang you feel the strong influence of the Buddhist and Tibetan culture. The most interesting part of this trek is the encounter with different ethnic groups. Colorful monastries, isolated villages and spectacular views have built up the reputation of this fabulous trek as one of the most spectacular and diverse since its opening in the late seventies.

We provide 5 days to trekkers between their arrival in Manang and the crossing of the Thorong La high Pass to allow the body to fully acclimatize to altitude. An extra day of acclimatization is also planned in Manang. This rest day dramatically reduce the effects of Altitude Sickness. You spend a night a Thorung Phedi at 4,500m altitude to offer yourself the maximum opportunity possible for altitude acclimatization. This special programm will allow you to be fully acclimatized to cross the Thorong-La pass and appreciate the stunning views of the Annapurna range.
 

Get more details about the training for that trek >

Thorong La is the highest point on the Annapurna Circuit trek. The pass separates two districts : Manang and Mustang. Manang is a relatively greeny village whereas Mustang is a more alpine desolate land. Crossing the pass is harduous due to altitude and altitude sickness effects. Harsh weather is also a challenging aspect of the crossing. The trail is often covered by snow and ice. Gusty wind increase the windchill effect and makes the ascent quite strenuous. It is highly recommended to cross the pass before midday to avoid the clouds and enjoy a memorable view of the surrounding peaks.

This is a Tea House acomodation trek. You sleep and eat in comfortable village lodges along the route. Meals and overnights are included in your itinerary (except drinks and personal food). Rooms are well maintained and cosy. Food is good with plenty of traditional meals (as Dal Bhat and Momos) and we take an extra care on hygiene to advoid stomach bugs. Bring a towel, comfortable shoes for evening time, warm clothing for the night (fleece jacket), toilet paper and soap.

3 meals a day are provided during your trek. We take an extra care on your personal diet and the hygiene. The products are carefully selected to prepare tasty local and western courses to vary the menu on each day trek.  Hygiene is particularly respected to avoid any illness related to food in order to remain in excellent condition during your trek.

Local Food I recommend to taste :

- Momos : dumplings filled with either meat or vegetables and spices.
- Dal Bhat : lentil soup (dal) with rice (bhat). Add a curried veggies dish to spice the all.
- Swiss rosti or Aloo cake : potato pancake mixed with veg, spice and herbs. Ideal for breakfast !
- Yak Cheese : snacks with biscuits or in the soup

This Nepali food is safe to order if you want to have a taste of the local dishes.

All trekkers have to bring their own personal gear. Neverthless, you could make some shopping in the streets of Kathmandu. You will find various clothes, backpacks, hiking shoes and other small equipment in the local shops. Be aware that most of sleeping bags, jackets and rucksacks are locally manufactured in Thamel and counterfeit.

Thorong La is a very windy and snowy pass and can be very cold especially in late season. Please, take a warm jacket and plenty of thermal underwears to face dropping temperatures.

This Annapurna Circuit Trek is suitable for good walkers who can walk for 5 - 7 hours per day with a backpack. Some of the days are quite long and the walking is more arduous with the altitude. The trail is a good track, but occasionally it will be rough, bumpy and rocky with high altitude passes to cross. Annapurna Circuit Trek is a non-technical trek but walk during long hours to villages up to alt. 5000 m and trek through steep slopes on snow mountain ridges can be exhausting and expose you to Acute Mountain Sickness (AMS). Prepare yourself physically and mentally as the walk can be strenuous in altitude and while crossing the passes. Altitude has to be considered as you can suffer from AMS. We will require a medical certificate that allows you to take part of the Annapurna circuit trek.

 
Our Sherpa guides are native from the mountain regions of Nepal. They are very experienced, well-trained and have long-time experience on the trails of Nepal. They assist you in friendly sharing moments and also share their innermost knowledge of the region, the traditions and the culture. They are assisted by a strong team of outgoing and experienced cook, assistant guide, porters, and yakmen. Along the way, yaks carry most of the gear and bags to keep you in good shape during the trek.
 

What about tipping ?

In Nepal tipping guide and porters is expected and common although it is not compulsory. If you feel your guide or sherpa has done a good job, please allow approximately USD 20$ to 50$ per pers to be divided equally between the crew staff.  Living standard are very low, then if you feel that the service is good, we recommend leaving a tip.

Although villages crossed are supplied with electricity and running water, those places remain remote and hard to access. Always make sure you bring you litter with you and do not through anything in nature. Your guide will collect your rabbish every morning or organise a disposal point were you could leave your garbage. Some villages have difficulties to properly collect and bring down waste (always by road and mainly on foot). Always be respectful and do not leave things behind that could spoil or damage the environment.

You can hire a photographer that will picture each member of the group while on trek for great photo portfolio of your trip. DVD for each member included.

- From a group of 8 pers, please add €15 euro per day and per person.
- From a group of 6 pers, please add €20 euro per day and per person.
- From a group of 4 pers, please add €30 euro per day and per person.

Price Includes

- Welcome at the airport
- Airport/Hotel transfers in Kathmandu.
- 3 nights hotel in Kathmandu, 3 star hotel, double occupancy, B&B basis
- 2 nights hotel in Pokhara, double occupancy, B&B basis
- Annapurna Conservation Permit fee
- All meals during the trek in best available restaurant
- One experience trekking English speaking guide
- Necessary local staff and Porters
- Transportation from & to Kathmandu
- Insurance, salary and proper equipment for Guide & Porters
- Accommodation during the trek in best available guesthouses/teahouse
- Comprehensive medical kit.
- Portable Altitude Chamber (PAC) for safety in altitude.

Price does not include

- International flight to / from Kathmandu with applicable airport taxes.
- Lunch & dinner in Kathmandu and Pokhara
- Personal clothing, equipement and gear for trekking*
- Travel / Personal / Medical insurance including Helicopter rescue
- Emergency Rescue evacuation insurance
- Trekking Sleeping bag*
- All personal expenses (laundry, telephone calls, internet ...)
- All drinks including Bar bills & Mineral water
- Departures taxes in Kathmandu
- Visit or activities not included in your itinerary
- Tips
- Visas
 

* You can rent sleeping bags and down jackets from us.

Payment by bank transfer, send an email