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Trip code: Mera20
Price: 1920€ | Deposit: 500€
Grade: 4 : Strenuous
Duration: 20 days
Maximum altitude: 6,470 m
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Mera Peak - Everest region - Khumbu Valley - Nepal
Trip details
Destination :
Mera Peak - Nepal
Trip Grade : 4 : Strenuous
1 : Easy | 2 : Moderate | 3 : Arduous | 4 : Strenuous | 5 : Very arduous
Duration : 20 days
Dates :
Main Season :
- March 08 - 27, 2010
- March 29 to April 18, 2010 - Leader : Caroline Letrange (Native French)
- April 21 to May 1, 2010
- May 15 to June 4, 2010
Second season :
- Sept. 23 to Oct.12, 2010
- Oct. 15 to Nov. 4, 2010
- Nov. 7 to Nov. 27, 2010
Best season :
March | May - September | November
Trip Price : 1920€
Group size : 2 - 12
Single supplementary : € 110
Recommended previous experience :
Mt Kilimanjaro, Everest BC, Mt Blanc or similar trips
Further info :
Extra service (with supplement) :
- Combine with another trip >
- Ayurveda massage - 1/2 day
- Dental check up
The Mera Peak is one of the highest trekking peak of Nepal. The trek offers spendid panoramas and stunning views of the surrounding peaks. From Lhukla, the trek is slow altitude gain to ease acclimatization. On the way, we allow sufficient days of rest to help your body to adapt to altitude. Even if the ascent is not technically difficult, climbing Mera peak remains a long walk on a huge glacier in high altitude.
Itinerary
- Day 01 : Arrive in Kathmandu. Transfer to your Hotel. O/N in Hotel
- Day 02 : Half day guided tour of Kathmandu. O/N Hotel.
- Day 03 : Fly to Lukla. Approx. 45 minutes (2,800m). O/N Guesthouse
- Day 04 : Trek to Chutanga (3,430m) - 3/4 hrs walk. O/N in Camp.
- Day 05: Acclimatization day at Chutanga. O/N in Camp.
- Day 06 : Trek to Tuli Kharka (4,300m). 6/7 hrs walk. O/N in Camp.
- Day 07 : Trek to Khote (3,430m). 3-4 hrs walk. O/N in Camp.
- Day 08 : Trek to Thagnag (4,360m) approx. 5 hrs walk. O/N in Camp.
- Day 09 : Acclimatization day at Thagnag. Trek around a glacier lake. O/N in Camp.
- Day 10 : Trek to Khare (5000m). 4-5 hrs walk. O/N in Camp.
- Day 11 : Acclimatization day with a short trek to Mera La (5400m) for Ice climbing practice and come back to Khare. O/N in Camp.
- Day 12 : Trek to Mera Base Camp (5,000m). O/N in Camp.
- Day 13 : Trek to Mera High Camp (5,800m). Summit day at 2am (6,470m). Back Base Camp . O/N in Camp.
- Day 14 : Extra day in case of delay and bad weather. O/N Camp.
- Day 15 : Trek to Khote. O/N in Camp.
- Day 16 : Trek to Chetra La with crossing pass. O/N in Camp.
- Day 17 : Trek to Lukla. O/N in Camp.
- Day 18 : Fly back to Kathmandu. O/N in Hotel
- Day 19 : Leisure day in Kathmandu. Celebration dinner. O/N in Hotel
- Day 20 : International departure
Climbing experience
Have you trekked to the top of Kilimanjaro successfully ? Have you climbed some major peaks in the Alps or in America ? Then you are now ready for an even more enjoyable challenge !
Mera Peak is the next challenging adventure peak suitable for all adventurer who would like to get a taste of higher altitude with gaining mountaineering skills. After an easy trek from Lukhla, you route gets more strenuous as you get towards Mera Base Camp. From here, you walk on a glacier terrain using crampons, ropes and harness. The slopes are gently inclined but get steeper and more arduous as you head to the summit.
For mountaineering beginners with no experience of peak climbing, we organise a formal climbing skill training from Kathmandu. Before flying off to Lukhla, we meet up in the garden or the roof top of your hotel to learn the basics of climbing techniques. The guide will demonstrate how to put your crampons on, to slip on your harness, to perform a self arrest technique with your ice axe and finally to tight your rope into your carabiner. When at Mera Base Camp, your guide will refresh memories with an
"on the spot" skill training to make sure that everyone is self-confident and ready to tackle the walk on a glacier.
For maximum safety, we recommend that you have some knowledge about Acute Mountain Sickness symptoms. We send you a full dossier drawn up by
Dr Emmanuel Cauchy from Ifremmont in Chamonix Valley to help you understand how to prevent, recognise and treat altitude sickness. Nevertheless, it remains important that you are able to apprehend altitude symptoms.
Mera Peak offers a great introduction to mountaineering for those who have no technical skills or prior mountain climbing experience in high altitude.
Acclimatization & climbing program
The itinerary is designed to offer enough rest days to allow your body to adapt to the altitude. From Lukhla, the first section of your trip is good and easy trails.As you leave the trekking route and reach moraine ridges, the trails is uneven terrain until you get to Base Camp. From Base Camp, we allow sufficient days of rest to get fully acclimatized and increase your chance of success.
The climb is straigtforward ascent to the summit but with reasonnable altitude gain. Most of the climbing involves walking roped together with a glacier crossing and involves a long demanding day for the summit attempt. The difficulty also remains in altitude as you can suffer from Acute Mountain Sickness with headache, nausea, and sometimes poor sleep in upper camps.
We recommend that you stay fit. Walking, climbing, running, cycling or/and swimming several times a week before your climb is recommended to be in an excellent physical condition before booking for Mera Peak.
Climbing team
The guides are highly skilled professionals native from the mountain valleys of Nepal. They have an unrevail knowledge of the local customs, the culture and the fauna of the region. They have years of knowledge and experience and believe in sharing their passion of adventure providing an incomparable cultural insight of the country.
Our climbing team is well-trained and assist you during your climb. They are responsible for installing camps before the ascent and guiding you on your summit day. We assure a high-quality leadership with our local sherpas. They know well the mountain, the region and they are all well experienced and trained to climb in altitude. We provide 1 climbing sherpa per 3 clients, ratio 1:3 to maximize safety.
We provide a fantastic team of porter with sufficient number of yaks to carry the group loads.
Your Sherpa will make sure that each member has suitable knowledge to climb, is self-sufficient and able to climb towards the upper camps. They will also insure that you climb and come back in full safety.
Climbing permits
We issue all trekking and climbing permits with the Nepal Mountaineering Association. Since 1978, a list of 40 mountain peaks have been opened to western climbers. As those mountains do not require the logistic of a climbing expedition, they have been classified as Trekking Peaks, although they remain mountaineering trips.
It is important you send us a copy of the identity page of your passeport upon booking to issue the documents. Bring 2 ID photos and your passeport with you.
Safety gear
In Kathmandu we provide at reasonnable additional price a
dental check up to prevent teeth problems as you climb in low pressure environment.
A 4 Liter
Oxygen cylinder will be provided with mask and regulator (
Top Out system or Poisk) for medical purpose in higher camps
(depending the size of the group)
Your guide will carry a Gamow bag, also called portable hyperbaric chamber in case of altitude sickness. It is used to reduce the effects of altitude during an evacuation procedure. It is recommended that you bring your personal medical kit.
An helicopter rescue service is available in the Khumbu Valley in case life is at risk. Be sure to have the right travel insurance that covers beforehand the cost of the rescue - about $5000 USD.
The group will benefit from a Satellite phone during the expedition. You can buy credits via "Pay as you go" scratch card directly in Kathmandu before the begining of your trek. Payment in US Dollars.
We will require a medical certificate from your doctor that allows you to participate the climb. Prepare yourself physically to efforts especially as the walk can be strenuous in high altitude.
Meals
3 meals a day are provided on your trip. We take an extra care on your personal diet and the hygiene. The products are carefully selected to prepare tasty local and western courses to vary the menu on each day trek. Hygiene is particularly respected to avoid any illness related to food in order to remain in excellent condition during your trek.
Our altitude cooks are among the best. They prepare tasty local and western courses with Nepali, Tibetan and Continental meals.
Fresh food with fruit and vegetable will be supplied in altitude camps to offer the best dishes possible and advoid dehydrated food with poor nutritional value.
Eco-friendly behaviour
REACH SUMMIT feels very concerned about environmental matters. The Khumbu region is very popular with thousands of trekkers booking for the Everest routes each year. The valley suffers from the impacts of climate change. Glaciers are rapidly melting, changing the face of the Himalayan region.
Always make sure you bring you litter with you and do not through anything in nature. Some villages have difficulties to properly collect and bring down waste (always by road and mainly on foot). Always be respectful and do not leave things behind that could spoil or damage the environment.
Your guide will collect your rabbish every morning or organise a disposal point were you could leave your garbage. Do not leave any gear in altitude camps and always bring back your belongings.
Domestic flight
Frol Lukhla, the flight time to Kathmandu is scheduled in the morning. Sometimes, your flight can be delayed due to bad weather, gusty winds and other reason beyond our control. Always check your insurance details in case you cannot be on time in Kathmandu to catch your International flight.
What does the trip include
Price Includes
- Welcome at the airport
- Transfer to your hotel in Kathmandu
- Twin sharing accommodation Hotel in Kathmandu on B&B Basis
- Flight Kathmandu / Lukla / Kathmandu
- Mera Peak Permit fee.
- Climbing Sherpa ratio 1:3
- Climbing guide & necessary local staff and porters.
- Insurance, salary and proper equipment for guide & porters.
- All accommodation in best available guesthouses/teahouse during the trek, twin sharing.
- All camping equipement, kitchen and dinner tent.
- Tented accomodation in camps
(twin sharing basis).
- General group climbing equipment
(ropes, snow bars ...).
- 3 meals a day as per itinerary
(breakfast, lunch and dinner).
- Sagarmatha Conservation Area Entry fee.
- Garbage deposit fee.
- Comprehensive medical kit.
- 1 oxygen cylinder for Medical purpose.
- Portable Altitude Chamber (PAC) for safety in altitude.
Price does not include :
- International flight to / from Kathmandu with applicable airport taxes.
- Lunch & dinner in Kathmandu.
- Personal clothing, equipment and gear for trekking and climbing *
- Travel / Personal / Rescue / Medical insurance.
- Helicopter rescue.
- Emergency Rescue evacuation (your bear all costs when early return).
- All personal expenses (laundry, telephone calls, internet ...).
- All drinks including bar bills & mineral water.
- Departures taxes in Kathmandu.
- Visits or activities not included in your itinerary.
- Tips.
- Visas.
* You can rent sleeping bags and down jackets from us , more here >
Book this trip